Services:
Individual Counseling (Children, Adolescents, Teens, Adults)
Family Counseling & Couples Counseling
Group Therapy
Parenting Classes
Services:
Individual Counseling (Children, Adolescents, Teens, Adults)
Family Counseling & Couples Counseling
Group Therapy
Parenting Classes
Stress Management
Stress Management
Stress management is controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning. Your mind deserves to be free and not restrained by stress!
Depression
Depression
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Individuals can improve their overall functioning by learning how to identify triggers, feelings, situations, and unhealthy thought patterns that contribute to depression.
Relationship
Relationship
Positive social connections and trusting relationships are highly beneficial for good mental health. Relationships help provide people with purpose and meaning.
Anxiety
Anxiety
Anxiety is a condition of persistent and uncontrollable nervousness, stress, and worry that is triggered by anticipation of events and memories. Here we can teach you positive coping mechanisms.
Group Therapy
Group Therapy
Group therapy is a form of psychotherapy in which a group of patients meet to describe and discuss their problems together. This form of therapy is collaborative
If You Have Any Questions
Schedule An Appointment With Our Psychotherapist
Or Call Us On
(210) 480-5397